Date: 2018-04-09 15:18:27
Having trouble snoozing? Relax, close your eyes and let this take into a state of calm.
Let your troubles slip away and fall into a deep sense of spiritual awakening. This track is perfect for meditation, reflection, healing and deep sleep.
This meditative session ramps slowly down to the deepest Delta levels. Many people using this session will fall asleep, since it resembles the sleep induction sessions. It certainly leads to a healing sleep. It starts at 12 Hz then drops down to 7hz at 4.5 min till 8 min then again drops to 5 hz at 10 mins for another 3.00 mins. It again drops to 0.5 hz at 15 mins till the end.
NB: If you complete this meditation without sleep give yourself several minutes to adjust before attempting any activities. Just sit quietly and contemplate first.
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed. This session can be used with or without headphones. If you are in a noisy environment, it is recommended to use headphones. During the session you should remain as calm and relaxed as possible. Because we use Isochronic Tones headphones are not necessary, especially if you are sensitive to them. For Binaural Beats use headphones.
Once again, this is not a replacement for medical treatment. • If you suffer from epilepsy or are taking medicine or drugs, …then seek advice from your medical practitioner prior to using. • If you are a pregnant woman or you have a pacemaker or are under 16 (as U16s still have developing brains) or are prone to seizures …please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY. Please note: The sounds and Isochronic tones here are produced uniquely by me using technology and royalty free music under licence from Transparent Corporation- License: NP32-7279-4809-75 Music: “Ambient Soundscape – 20” https://www.transparentcorp.com/tcn/ (with added wind sounds)
The photos are used with permission from: Pixabay: http://Pixabay.com
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